NEW CLASS!! REMEDY YOGA 4 MEN & PARTNERS 4 MOVEMBER

EVER WANTED TO TRY YOGA?….GOT A MAN IN YOUR LIFE?

It’s Men’s Health month in MOVEMBER and to celebrate I’m kicking off a brand new YOGA CLASS in the city, EVERY Tuesday night at the www.theyogavine.com.au’s boutique studio at 187 St Georges Tce, Perth and EVERYONE IS WELCOME!!
Commencing Tues 7th November 2017, from 7:15- 8:15 pm, this one hour class aims to invigorate and inspire even the stiffest & sorest of bodies.

REMEDY YOGA is open to EVERYONE and ANYONE interested in supporting Men’s Health and will be a safe and friendly introduction to Yoga, incorporating a blend of flexibility, fitness and physio-based flow. Emphasis will be on back, neck and spinal care with lots of opportunity to stretch the typical problem areas such as the hips, pelvis and shoulders. Being a Physiotherapist with over 25 years experience, I’m more than happy to have anyone attend who may need a little support or medical supervision, with the ultimate goal being to provide a holistic health experience. So come along, bring a mate and make it a date!

Part proceeds will go to PROST! Exercise 4 Prostate Cancer.inc – the not for profit organisation, I established 5 years ago to assist men recovering from Prostate Cancer.
Nb: All Prostate Cancer survivors and their partners/support crew also welcome to attend and building MOOD, MUSCLE & MATESHIP is always our aim. See www.prost.com.au

To join me, simply rock up on the first night or
Email: info.prost.inc@gmail.com for any further info.
Kindly SHARE and/ or see you there! Thanks…. Jo xo

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